Change

How does change feel to you? Where in your body does that feeling live? Is there a difference between your desire for change, and the actual experience of being in the midst of it?

How we experience change is a very clear window into how we really feel about life and our movement through it. Of course, there is the change we proactively choose, and the unexpected change that seems to happen 'to' (for) us. It is the latter that is the great reveal regarding our character and sense of self within our worldview. It speaks to our feeling out of control and the vulnerability that comes with that. Do we see ourselves as a victim of circumstance or do we see ourselves as having the opportunity to grow and respond in a way that grants us the potential to lean in the direction of our better and best selves? Before we can let go into what we may become we need to let go of who we thought we were. And really, wasn't what we were just something that we had become after having let go of something else before that? So we've done it all before. The picture changes but the core of our being, who continues to grow and evolve, remains constant. We've totally got this! 

Take a breath and enjoy surrendering to all the possibilities that life has in store. Choice is the action of remaining open to all the potential of what we may become. And happiness and peace are the byproducts and birthright of all on that path. Let's begin now...